“Jen is positive, attentive and knowledgeable. She has a gentle manner creating an open and relaxed space to learn. She is also a Reiki Level 2 practitioner, with the ability to incorporate aspects of Reiki into her yoga teaching. I left feeling deep relaxation, and decrease in stress and muscle pain that I had been experiencing from running.
I recommend her class for students of all levels, particularly those looking for mental as well as physical benefits.” ~ Cassie Cramer, LICSW, Somerville, MA
“I loved the yin yoga class! At first I didn’t know how I was going to make it through the hour, holding the postures for so long. I found myself fidgeting and getting anxious. After savasana, though, I was feeling so zen! I especially liked the meditation of identifying sounds around me. It brought me into the present moment and I relaxed.” ~ Naomi, British Columbia