“Jen is positive, attentive and knowledgeable. She has a gentle manner creating an open and relaxed space to learn. She is also a Reiki Level 2 practitioner, with the ability to incorporate aspects of Reiki into her yoga teaching. I left feeling deep relaxation, and decrease in stress and muscle pain that I had been experiencing from running.
I recommend her class for students of all levels, particularly those looking for mental as well as physical benefits.” ~ Cassie Cramer, LICSW, Somerville, MA
“I loved the yin yoga class! At first I didn’t know how I was going to make it through the hour, holding the postures for so long. I found myself fidgeting and getting anxious. After savasana, though, I was feeling so zen! I especially liked the meditation of identifying sounds around me. It brought me into the present moment and I relaxed.” ~ Naomi, British Columbia
“I had the great good fortune of taking Jen’s yin yoga class in Costa Rica while we were living there. It was clear that Jen loves teaching yoga. Her presence is uplifting and comforting, calm, centered, and enthusiastic. She is knowledgeable about both holistic health as well as techniques of yoga. She has a great ability to connect with people, was always prepared, and even shared her awesome home-made herbal products with our class…..w/ recipes included. She will be missed here in Costa Rica!” ~ Carolyn W. Timmons, Ph.D., Retired psychologist