Happy Full Moon!
Happy Full Moon in Scorpio!
The full moon is a great time to slow down, meditate, and practice “lunar” (more meditative, contemplative, and relaxing as opposed to solar, activating, and energizing) yoga. Try out this watery, lunar practice by my beautiful teacher, Shiva Rea, to connect with your deepest essence during this potent time. Just a few minutes of yoga can make a world of difference. Take a few minutes tonight to just gaze at the moon and let it rejuvenate your spirit!