Something to meditate on…

spanda cover


Through yogic practices, can we recognize as our true nature, the unchanging Self that experiences or – more appropriately, perhaps – witnesses our ever-changing emotions/conditions of being?  Accepting that this Self exists permanently, shining beneath all of our ephemeral states, our higher intelligence can remain steady in times of difficulty and not get carried away with or grasp for pleasure, knowing that all of these cognitions are impermanent.  The Self alone remains unfazed as pure consciousness.  Awareness of this Self brings peace.

spanda karikas

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  1. Gede Prama

    Your blog sounds interesting and inspiring .. hope to see more. Thank you for sharing and best wishes always … 🙂

    • Thank you so much! Likewise! 🙂

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