Monthly Archives: September, 2013

Yoga Encourages Self-Love and Benefits Us All

Most of us could use more self-love.  Why is it so hard to think positively about oneself?  Why do we constantly criticize, judge, and denigrate ourselves?  If you watch your thoughts and the things you say closely, you may see this behavior, if you aren’t already aware of it.  Some of us tend to think …

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